Frequently Asked Questions

Our first step will be to gather information in our initial session to understand your goals, obstacles standing in the way, behaviors and mindsets that have been harmful or helpful along the way. By focusing on building a positive alliance – a partnership between a client and the therapist – we will then work with you to help you reach your goals by utilizing your strengths. Our focus will be complete commitment to starting where the client is at, and adjusting the therapy as needed. Our goal is constant progress, and our sessions are geared to cultivate your qualities to get you forward in a practical and effective manner.

Yes, we recognize that schedules can be complicated! There are several evening time slots available each evening if you are unable to make a daytime appointment. Often, these are the first timeslots to be filled, so it’s important to book in advance to ensure you receive the spot you wish.

Traditional counseling can be difficult to fit in a busy life schedule. A college student with a side job can find it difficult to make the trip to the therapist’s office, and parents juggling children’s schedules can find commuting for sessions quite a challenge. Working with your therapist online can alleviate many of these issues, allowing you to focus on what is important – your therapeutic journey and wellbeing.

Our fees represent the current mid-range in Vancouver at a rate of $140 per 50 minute session.

Feel free to discuss fees, rates and payment options when you meet for your first consultation.

We are experienced professionals who can help with a wide range of challenges:

  • Anxiety
  • Depression
  • Traumatic Experiences
  • Self- esteem
  • Decision making
  • Anger management
  • Personal Coaching
  • Conflict and Frequent Arguments
  • Emotional Disconnect
  • Family Problems
  • Parenting
  • Relationship Problems

Yes. Our therapists are Registered Clinical Counselors (RCC) and Registered Social Workers (RSW), so as long as your insurance covers counseling sessions you would be able to claim the expenses.

Get Help Today

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